Ideally, taking a breath is something we do without really thinking about it. But as many people know, breathing clearly and strongly is a precious gift. To appreciate it fully, there are a few things we can put into practice.
When it comes to overall wellness, taking care of your heart is key. How can you make sure it stay healthy? Follow the tips below to get started on a life-long path to heart health.*
If you haven’t heard of the power of propolis, there’s no better time than now to add this amazing immune-boosting ingredient to your family’s daily regimen.*
Whether the very idea of pumpkin spice makes you feel comfortable and calm, or slightly panicked about how to survive and thrive during the holiday season, you are not alone.
In today’s world, there are countless factors impacting your daily energy levels and sense of vitality. The good news is there are science-supported solutions–like Fatigued to Fantastic™ Energy Revitalization drink mix from Terry Naturally®–designed specifically to help recharge energy levels and support overall optimal health.*
You know the basics of good nutrition. Eat fruits, vegetables, lean meats, and healthy fats; skip the refined carbs, sodium, and hydrogenated oils. But even the healthiest eaters are missing out on nutrients from two important foods that can make a massive beneficial impact on health: aronia berries and grape seeds.
Supporting immune health is essential for the well-being of your whole family, and supplements can play a key role in maintaining a strong defense system.While a balanced diet rich in vitamins and minerals is ideal, supplements can help fill in nutritional gaps and add extra support when necessary.*
Think you’re getting enough magnesium through your diet? Think again! Magnesium has been depleted from the soil where food is grown and is often stripped from foods during processing.
The difference between “good” hair and “bad” hair can have a big impact on your self-confidence and how you feel each day. The good news is that obtaining strong, beautiful hair doesn’t have to be a challenge.
